An honest relationship - This is the foundation of our work. Honesty begins with both of us. My willingness to be open with you, including things I don't know, offer honest feedback, and show up as a real person is an essential part of building an authentic relationship. When people experience openness from me, it becomes easier for them to be open with themselves and in our relationship. I use combination of IFS, EMDR, Brainspotting, Mindfulness & psychodynamic principles to help you better understand yourself & why you experience the feelings you do. In time, this will move you more closely to a life that is centered on your own contentment & purpose. My style is influenced by Rilke, Maya Angelou, Thich Nhat Hanh, Mary Oliver, & Ram Dass.